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Disclaimer
Important information about the nature of the content on this site.
Not Medical Advice
vipassana.cool is an informational website about Vipassana meditation. The content on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Personal Experience and Research
The content on this site is based on personal experience with Vipassana meditation and publicly available research. While we strive for accuracy, individual experiences with meditation vary widely, and our descriptions may not reflect your personal experience.
Mental Health Considerations
If you have a history of mental health conditions — including but not limited to depression, anxiety disorders, PTSD, psychosis, or bipolar disorder — we strongly recommend consulting with a mental health professional before attending an intensive meditation retreat such as a 10-day Vipassana course. Intensive meditation can surface difficult emotions and experiences, and professional guidance can help you determine whether a course is appropriate for your situation.
No Affiliation
This website is not affiliated with, endorsed by, or connected to dhamma.org, the Vipassana Research Institute, or any official Vipassana organization. For official information about Vipassana meditation courses, please visit dhamma.org directly.
No Guarantees
We make no guarantees about the outcomes of Vipassana meditation practice. Results vary from person to person, and the benefits described on this site — whether drawn from personal experience or scientific research — should not be interpreted as promises or assurances of any particular outcome for you.
External Links
This site contains links to external websites. We are not responsible for the content or privacy practices of those sites. Following external links is at your own discretion and risk.